Is your gut health a mess?

If you struggle with digestive issues, skin & hair problems, brain fog, lack of energy, low immune system, and generally feeling crappy… the answer is probably “Yes’!

Leaky gut - Research confirms leaky gut, or gut permeability, to be the leading cause of chronic inflammation, which leads to cancer, diabetes, heart disease, and more chronic inflammatory diseases.

Is your gut health a mess?

If you struggle with digestive issues, skin & hair problems, brain fog, lack of energy, low immune system, and generally feeling crappy… the answer is probably “Yes’!

Leaky gut - Research confirms leaky gut, or gut permeability, to be the leading cause of chronic inflammation, which leads to cancer, diabetes, heart disease, and more chronic inflammatory diseases.

Is your gut health a mess?

If you struggle with digestive issues, skin & hair problems, brain fog, lack of energy, low immune system, and generally feeling crappy… the answer is probably “Yes’!

Leaky gut - Research confirms leaky gut, or gut permeability, to be the leading cause of chronic inflammation, which leads to cancer, diabetes, heart disease, and more chronic inflammatory diseases.

Why guess when you can test?

According to clinical studies, food sensitivities and inflammatory symptoms are varied and include the following:

Welcome to Small Hinges

Discover the Vitality Within: Unlock Your Gut Health Potential

Your gut health is the cornerstone of your overall well-being. Without efficient digestion, sustaining life becomes challenging. Yet, amidst the hustle and bustle of daily life, it's easy to overlook the importance of nurturing your gut.

But here's the truth: Gut health isn't just about avoiding digestive discomfort. It's a fundamental aspect that influences various systems throughout your body. Recent research has unveiled the profound impact of gut health on aspects ranging from mood regulation to immune function.

Delve Deeper into Your Gut Microbiome

Did you know that the cells lining your gastrointestinal tract, along with the intricate ecosystem of microorganisms within your gut, play pivotal roles in these essential processes? Your gut lining is THINNER than a single strand of human hair! Making it extremely susceptible to damage.

Unlock the secrets of your gut health with our innovative Gut Health / Gut Barrier Test - a revolutionary at-home finger prick test designed to empower you on your journey to optimal gut health, and overall well-being. Gain insights into your gut microbiome composition and discover how it influences your overall health and well-being.

Take the first step towards optimising your gut health today and embark on a journey towards a healthier, happier you.

The Gut Barrier Panel INCLUDED in your FIT test has 8 different ways to identify leaky gut, some of which include:

  Candida - an overgrowth of which in the stomach is a sign of gut dysbiosis and a precursor to leaky gut.

  Zonulin - which indicates that the tight junction of your gut wall have been compromised.

  Occluding is a marker of tight junction stabilization. When it is elevated it indicates that the tight junctions are breaking down.

  Lipopolysaccharides (LPS) when elevated may indicate leaky gut and/or other inflammatory diseases.

Discover the Vitality Within: Unlock Your Gut Health Potential

Discover the Vitality Within: Unlock Your Gut Health Potential

Your gut health is the cornerstone of your overall well-being. Without efficient digestion, sustaining life becomes challenging. Yet, amidst the hustle and bustle of daily life, it's easy to overlook the importance of nurturing your gut.

But here's the truth: Gut health isn't just about avoiding digestive discomfort. It's a fundamental aspect that influences various systems throughout your body. Recent research has unveiled the profound impact of gut health on aspects ranging from mood regulation to immune function.

Delve Deeper into Your Gut Microbiome

Did you know that the cells lining your gastrointestinal tract, along with the intricate ecosystem of microorganisms within your gut, play pivotal roles in these essential processes? Your gut lining is THINNER than a single strand of human hair! Making it extremely susceptible to damage.

Unlock the secrets of your gut health with our innovative Gut Health / Gut Barrier Test - a revolutionary at-home finger prick test designed to empower you on your journey to optimal gut health, and overall well-being. Gain insights into your gut microbiome composition and discover how it influences your overall health and well-being.

Take the first step towards optimising your gut health today and embark on a journey towards a healthier, happier you.

Discover the Vitality Within: Unlock Your Gut Health Potential

Your gut health is the cornerstone of your overall well-being. Without efficient digestion, sustaining life becomes challenging. Yet, amidst the hustle and bustle of daily life, it's easy to overlook the importance of nurturing your gut.

But here's the truth: Gut health isn't just about avoiding digestive discomfort. It's a fundamental aspect that influences various systems throughout your body. Recent research has unveiled the profound impact of gut health on aspects ranging from mood regulation to immune function.

Delve Deeper into Your Gut Microbiome

Did you know that the cells lining your gastrointestinal tract, along with the intricate ecosystem of microorganisms within your gut, play pivotal roles in these essential processes? Your gut lining is THINNER than a single strand of human hair! Making it extremely susceptible to damage.

Unlock the secrets of your gut health with our innovative Gut Health / Gut Barrier Test - a revolutionary at-home finger prick test designed to empower you on your journey to optimal gut health, and overall well-being. Gain insights into your gut microbiome composition and discover how it influences your overall health and well-being.

Take the first step towards optimising your gut health today and embark on a journey towards a healthier, happier you.

TEST To Understand Your Gut Barrier

The gut barrier is your body's frontline defense against harmful pathogens, toxins, and undigested food particles. When compromised, it can lead to a host of issues including bloating, gas, indigestion, and even more serious conditions like leaky gut syndrome, and autoimmune disease.

The Gut Barrier Panel offers a comprehensive analysis of key markers that determine the health of your gut barrier.

It includes the following gatekeeper markers:

  Candida - Any candida overgrowth in the stomach/dysbiosis is usually a precursor to leaky gut.

  Zonulin - A marker of intestinal permeability, otherwise known as leaky gut. If a patient has elevated Zonulin levels, the normal regulation of the tight junctions is compromised.

  Occludin - A marker of tight junction stabilization and optimal barrier function. Elevated occludin indicates that the tight junctions are breaking down.

  Lipopolysaccharides (LPS) - A major structural component of the outer membrane of gram-negative bacteria. Elevated levels of antibody against LPS may be indicative of Leaky Gut Syndrome and other gastrointestinal inflammatory diseases.

For each marker, we measure IgG 1-4 /C3d in addition to IgA 1 and 2. Measuring IgG 1-4 /C3d and IgA 1 and 2 levels can provide valuable insights into the immune response to specific foods. Elevated levels of these antibodies may indicate a potential sensitivity or intolerance to certain foods

With advanced testing technology and expert analysis, you'll gain invaluable insights into:

  Intestinal Permeability: Discover whether your gut barrier is compromised and if toxins are leaking into your bloodstream, triggering inflammation and other health issues.

  Immune Response: Understand how well your immune system is functioning in protecting your gut against invaders, allowing you to take proactive steps to support its health.

Empower Yourself with Knowledge

Armed with the insights provided by the Gut Barrier Panel, you can take targeted steps to support your gut health. Whether it's through dietary changes, lifestyle modifications, or targeted supplementation, you'll have the knowledge you need to make informed decisions and reclaim control of your well-being.

TEST To Understand Your Gut Barrier

The gut barrier is your body's frontline defense against harmful pathogens, toxins, and undigested food particles. When compromised, it can lead to a host of issues including bloating, gas, indigestion, and even more serious conditions like leaky gut syndrome, and autoimmune disease.


The Gut Barrier Panel offers a comprehensive analysis of key markers that determine the health of your gut barrier.

It includes the following gatekeeper markers:

  Candida - Any candida overgrowth in the stomach/dysbiosis is usually a precursor to leaky gut.

  Zonulin - A marker of intestinal permeability, otherwise known as leaky gut. If a patient has elevated Zonulin levels, the normal regulation of the tight junctions is compromised.

  Occludin - A marker of tight junction stabilization and optimal barrier function. Elevated occludin indicates that the tight junctions are breaking down.

  Lipopolysaccharides (LPS) - A major structural component of the outer membrane of gram-negative bacteria. Elevated levels of antibody against LPS may be indicative of Leaky Gut Syndrome and other gastrointestinal inflammatory diseases.

For each marker, we measure IgG 1-4 /C3d in addition to IgA 1 and 2. Measuring IgG 1-4 /C3d and IgA 1 and 2 levels can provide valuable insights into the immune response to specific foods. Elevated levels of these antibodies may indicate a potential sensitivity or intolerance to certain foods.

With advanced testing technology and expert analysis, you'll gain invaluable insights into:

  Intestinal Permeability: Discover whether your gut barrier is compromised and if toxins are leaking into your bloodstream, triggering inflammation and other health issues.

  Immune Response: Understand how well your immune system is functioning in protecting your gut against invaders, allowing you to take proactive steps to support its health.

Empower Yourself with Knowledge

Armed with the insights provided by the Gut Barrier Panel, you can take targeted steps to support your gut health. Whether it's through dietary changes, lifestyle modifications, or targeted supplementation, you'll have the knowledge you need to make informed decisions and reclaim control of your well-being.

The Food Inflammation Test

Further symptoms that have been reported due to food sensitivity and inflammatory food ingestion include:

   Weight gain

   Acne and skin rashes

   Digestive distress

   Hair and nail issues

   Stress

   Constipation, diarrhea

   Low libido

   Joint pain

   Sugar cravings

The Food Inflammation Test (FIT) is a patented, multi-pathway delayed food sensitivity test. The test uses new technology that measures both IgG (the most common antibody in the body) and Immune Complexes, which are the most common food-related pathways in the body. More specifically, it tests IgG 1-4, IgA 1 & 2, C3D protein + 8 indicators of Leaky Gut.

Measure your personal inflammatory sensitivity to up to 176 different foods, additives, and colorings, as well as gut permeability without the need for expensive visits to the doctor’s office for prescriptions or referrals.

How it works

Your Gut Barrier Test includes:

  Easy finger-prick test you can do at home with all the required tools.

  Full report within 2 weeks of your current gut health

  Small Hinges’ TOP 15 Anti-inflammatory Recipes PDF

  30 minute review call with me, Lindsay O’Neill, founder of Small Hinges

* You also have the option of adding an extra 1 hour 1:1 consultation + the powerful Food Inflammation Test where I go into greater detail on your health, and create a longer, more detailed meal plan tailored to your taste preferences and dietary needs, armed with the insights from your Gut Health & Food Inflammation Test.

The process:

Step 1

Purchase your test & it will be shipped to you.

Step 2

Take a simple finger prick & fill the circles with blood.

Step 3

Mail your test back in the pre-stamped envelope.

Step 4

After just 10 business days from the time received, we will have your results.


Lindsay will then reach out to review the results of your test!

TEST To Understand Your Gut Barrier

The gut barrier is your body's frontline defense against harmful pathogens, toxins, and undigested food particles. When compromised, it can lead to a host of issues including bloating, gas, indigestion, and even more serious conditions like leaky gut syndrome, and autoimmune disease.

The Gut Barrier Panel offers a comprehensive analysis of key markers that determine the health of your gut barrier.

It includes the following gatekeeper markers:

  Candida - Any candida overgrowth in the stomach/dysbiosis is usually a precursor to leaky gut.

  Zonulin - A marker of intestinal permeability, otherwise known as leaky gut. If a patient has elevated Zonulin levels, the normal regulation of the tight junctions is compromised.

  Occludin - A marker of tight junction stabilization and optimal barrier function. Elevated occludin indicates that the tight junctions are breaking down.

  Lipopolysaccharides (LPS) - A major structural component of the outer membrane of gram-negative bacteria. Elevated levels of antibody against LPS may be indicative of Leaky Gut Syndrome and other gastrointestinal inflammatory diseases.

For each marker, we measure IgG 1-4 /C3d in addition to IgA 1 and 2. Measuring IgG 1-4 /C3d and IgA 1 and 2 levels can provide valuable insights into the immune response to specific foods. Elevated levels of these antibodies may indicate a potential sensitivity or intolerance to certain foods

  Intestinal Permeability: Discover whether your gut barrier is compromised and if toxins are leaking into your bloodstream, triggering inflammation and other health issues.

  Immune Response: Understand how well your immune system is functioning in protecting your gut against invaders, allowing you to take proactive steps to support its health.

Empower Yourself with Knowledge

Armed with the insights provided by the Gut Barrier Panel, you can take targeted steps to support your gut health. Whether it's through dietary changes, lifestyle modifications, or targeted supplementation, you'll have the knowledge you need to make informed decisions and reclaim control of your well-being.

With advanced testing technology and expert analysis, you'll gain invaluable insights into:

How it works

In addition to your test results you will receive a 30-minute call with me included in the test price to discuss your results.

Your Food Inflammation Test includes:

  Easy finger-prick test you can do at home with all the required tools.

  Full report within 2 weeks of your current gut health

  Small Hinges’ TOP 15 Anti-inflammatory Recipes PDF

  30 minute review call with me, Lindsay O’Neill, founder of Small Hinges

* You also have the option of adding an extra 1 hour 1:1 consultation + the powerful Food Inflammation Test where I go into greater detail on your health, and create a longer, more detailed meal plan tailored to your taste preferences and dietary needs, armed with the insights from your Gut Health & Food Inflammation Test.

The process:

Step 1

Purchase your test & it will be shipped to you.

Step 2

Take a simple finger prick & fill the circles with blood.

Step 3

Mail your test back in the pre-stamped envelope.

Step 4

After just 10 business days from the time received, we will have your results.


Lindsay will then reach out to review the results of your test!

Client Case Studies

Check out some of our successful stories and testimonials below...

This client came to me with red, angry, splotchy rashes. The dermatologist said it might be an allergy; the allergist said it was probably contact dermatitis. She tried everything, but nothing worked and no one knew what to do. We did a Food Inflammation Test and eggs, sweet potato, white potato, olives, squid, rye, pistachio, and coconut oil all came back as inflammatory triggers. PLUS her gut was a mess.


After 5 days of removing these foods no more rashes! Plus we successfully fortified her gut with food & nutrition so she was able to lose 8lbs of bloat and fluid retention weight in just a few weeks without changing anything else.

This client removed all his inflammatory foods, as well as junk food (which was wreaking his gut), exercised more, drank more water, and lost over 60lbs in 6 months. Now, more than 2 years later he’s kept the weight off and has more energy than ever! He wanted to live longer for his 2 daughters and beautiful wife. Now he has a better chance of that.

"What can I say about this extraordinary woman! After our first consultation we hit the pavement fast and furious!

Lindsay’s vast range of knowledge and expertise is incredible!!!

She will not stop until she finds an answer to your needs.

Since I’ve been with Lindsay I’ve never felt better and feel stronger and excited about my health future.

Her extreme compassion extends not only to me but my entire Family!!

I am truly thankful to have Lindsay in my Life!"

Valerie

How it works

Your Food Inflammation Test includes:

  Easy finger-prick test you can do at home with all the required tools.

  Full report within 2 weeks of your current gut health

  Small Hinges’ TOP 15 Anti-inflammatory Recipes PDF

  30 minute review call with me, Lindsay O’Neill, founder of Small Hinges

* You also have the option of adding an extra 1 hour 1:1 consultation + the powerful Food Inflammation Test where I go into greater detail on your health, and create a longer, more detailed meal plan tailored to your taste preferences and dietary needs, armed with the insights from your Gut Health & Food Inflammation Test.

The process:

Step 1

Purchase your test & it will be shipped to you.

Step 2

Take a simple finger prick & fill the circles with blood.

Step 3

Mail your test back in the pre-stamped envelope.

Step 4

After just 10 business days from the time received, we will have your results.


Lindsay will then reach out to review the results of your test!

Client Case Studies

Check out some of our successful stories and testimonials below...

This client came to me with red, angry, splotchy rashes. The dermatologist said it might be an allergy; the allergist said it was probably contact dermatitis. She tried everything, but nothing worked and no one knew what to do. We did a Food Inflammation Test and eggs, sweet potato, white potato, olives, squid, rye, pistachio, and coconut oil all came back as inflammatory triggers. PLUS her gut was a mess.



After 5 days of removing these foods no more rashes! Plus we successfully fortified her gut with food & nutrition so she was able to lose 8lbs of bloat and fluid retention weight in just a few weeks without changing anything else.

This client removed all his inflammatory foods, as well as junk food (which was wreaking his gut), exercised more, drank more water, and lost over 60lbs in 6 months. Now, more than 2 years later he’s kept the weight off and has more energy than ever! He wanted to live longer for his 2 daughters and beautiful wife. Now he has a better chance of that.

"What can I say about this extraordinary woman! After our first consultation we hit the pavement fast and furious!

Lindsay’s vast range of knowledge and expertise is incredible!!!

She will not stop until she finds an answer to your needs.

Since I’ve been with Lindsay I’ve never felt better and feel stronger and excited about my health future.

Her extreme compassion extends not only to me but my entire Family!!

I am truly thankful to have Lindsay in my Life!"

Valerie

This client came to me with red, angry, splotchy rashes. The dermatologist said it might be an allergy; the allergist said it was probably contact dermatitis. She tried everything, but nothing worked and no one knew what to do. We did a Food Inflammation Test and eggs, sweet potato, white potato, olives, squid, rye, pistachio, and coconut oil all came back as inflammatory triggers. PLUS her gut was a mess.



After 5 days of removing these foods no more rashes! Plus we successfully fortified her gut with food & nutrition so she was able to lose 8lbs of bloat and fluid retention weight in just a few weeks without changing anything else.

This client removed all his inflammatory foods, as well as junk food (which was wreaking his gut), exercised more, drank more water, and lost over 60lbs in 6 months. Now, more than 2 years later he’s kept the weight off and has more energy than ever! He wanted to live longer for his 2 daughters and beautiful wife. Now he has a better chance of that.

"What can I say about this extraordinary woman! After our first consultation we hit the pavement fast and furious!

Lindsay’s vast range of knowledge and expertise is incredible!!!

She will not stop until she finds an answer to your needs.

Since I’ve been with Lindsay I’ve never felt better and feel stronger and excited about my health future.

Her extreme compassion extends not only to me but my entire Family!!

I am truly thankful to have Lindsay in my Life!"

Valerie

More client feedback

“I was in so much pain, and was embarrassed by the welts and rashes on my skin. Inflammation was wreaking havoc on my body and I didn’t know what was causing it… until I worked with Lindsay and took the Food Inflammation Test. Now I’m less bloated, my skin issues are gone, and I’m so happy!”

Jaime C.

“In my late 20’s I was depressed and almost 200 lbs. Working with Lindsay I released over 70 lbs, and live a happy & active lifestyle with my new husband and baby girl. I’ve never felt better. Just a few small hinge changes transformed my life!”


Nikki B.E.


“I’ve worked with Lindsay for over a year now, and I can’t imagine my life without her. It started with her 3 month program, and now I see her every 2 weeks to maintain the amazing results I’ve experienced… and also because I feel better every time I leave her office.”


V/L

“I lost of 20 lbs and was able to work out again working with Lindsay. Within 1 week of removing my inflammatory foods I was doing box jumps at CrossFit! Amazing how much changing your diet can change how you feel!”


Michelle C.

Order here

Gut Health/Barrier Test

4 Indicators of Leaky Gut

$399 $299

(usually $400+ value)

- Test kit & postage

- Gut barrier/ Leaky Gut Test

- Small Hinges’ TOP 15 Anti-inflammatory Recipes PDF

- 30-minute coaching call with Lindsay O’Neill or Small Hinges Wellness Coach

“I focus on chronic inflammation in my practice because I believe it’s the root of all evil.”

As of the 2020 census data, 3 out of 5 people worldwide die of a chronic inflammatory disease. That includes anything from diabetes, auto-immune conditions, mental illness, all the way to heart disease.


We are al likely more susceptible to disease now because of the post-viral inflammatory reactions many have experienced due to COVID, as well as all the stress and anxiety we’ve experienced during the pandemic.

So don’t wait any longer to find out what’s inflaming you…

info@smallhinges.health

All rights reserved. Small Hinges LLC

“I focus on chronic inflammation in my practice because I believe it’s the root of all evil.”

As of the 2020 census data, 3 out of 5 people worldwide die of a chronic inflammatory disease. That includes anything from diabetes, auto-immune conditions, mental illness, all the way to heart disease.


We are al likely more susceptible to disease now because of the post-viral inflammatory reactions many have experienced due to COVID, as well as all the stress and anxiety we’ve experienced during the pandemic.

So don’t wait any longer to find out what’s inflaming you…

info@smallhinges.health

All rights reserved. Small Hinges LLC

“I focus on chronic inflammation in my practice because I believe it’s the root of all evil.”

As of the 2020 census data, 3 out of 5 people worldwide die of a chronic inflammatory disease. That includes anything from diabetes, auto-immune conditions, mental illness, all the way to heart disease.


We are al likely more susceptible to disease now because of the post-viral inflammatory reactions many have experienced due to COVID, as well as all the stress and anxiety we’ve experienced during the pandemic.

So don’t wait any longer to find out what’s inflaming you…

“I focus on chronic inflammation in my practice because I believe it’s the root of all evil.”

As of the 2020 census data, 3 out of 5 people worldwide die of a chronic inflammatory disease. That includes anything from diabetes, auto-immune conditions, mental illness, all the way to heart disease.


We are al likely more susceptible to disease now because of the post-viral inflammatory reactions many have experienced due to COVID, as well as all the stress and anxiety we’ve experienced during the pandemic.

So don’t wait any longer to find out what’s inflaming you…

info@smallhinges.health

All rights reserved. Small Hinges LLC

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